Assegai is equal to the Suit of Swords and its element is Air. The tribe represented is Zulu, which translated means ‘People of Heaven’. The direction is East, time of day is Dawn and the season is Spring. An assegai is a Traditional type of spear with a long slender shaft, which is thrown through the Air. The suit of Assegai’s governs our Intellect, ideas, dreams, speech, the intangible, insight, wisdom, reason and justice.
Setting our consciousness for this week is going to take a bit of effort. We will need to manage and control our minds, our dreams, what we say out loud. Manage our wisdom and journey within for insight, reason and justice. The best time of the day for this is at dawn. Face East and just breathe. Become aware of your thoughts and body.
Firstly we need to understand how our own physiology works. How do we regulate our bodies and minds so that we can achieve our best life. Our aim is to clear the mind, have a focal point and cleanse the body.
Breath is life, the basic and most fundamental expression of our life. In yoga the breath or “prana” in Sanskrit is said to be the vehicle of the mind. Because it is the prana that makes our mind move. One of the simplest ways to manage stress is through Breath Control. It is through breath that all those messages are carried through the blood stream to the relevant muscle, which in turn reacts.
The visual of this card is Nandi giving birth to Shaka. As we all know, it takes nine months for a baby to grow to the point of being able to sustain life on its own. But before that there is the process of actually giving birth. These days many mothers choose “C” sections, but the natural way is to push, to push through the pain, breathing through the pain and when the child is born the final life connection through the umbilical cord is severed. This is the underlying message of the Six of Assegai. We know there will be a ‘new life’, we know we have to follow a process and then we have the trial and challenge to bring that ‘new life’ to materialize. If we keep at it, we are successful, and the reward is worth the effort.
Birthing scenes in the movies is all about breathing and panting. We cannot survive without breath (AIR) and we cannot survive without blood. The ancient Greeks attributed the element of Air to blood as it was both hot and moist.
Everything we experience in our lives is about the process that is needed to achieve the end goal. Whether we are at work, tending a garden or playing. We follow simple golden rules. Some of it is learnt from observing others, some life experience comes from our own trials and errors. The harder we have had to work for something the greater the sense of achievement and reward.
In the Year of the Chariot we are asked to keep moving forward, and this week we know that its not going to be easy, but we also know that if we hang in and persevere we will achieve. The journey will be pleasant, just don’t get yourself into situations that require legal assistance, the outcome is not favourable.
You are the centre of your universe. If you want to change the world, first try to improve and bring about change within yourself. Then that will help to bring change in your family. From there it just gets bigger and bigger.
When you feel overwhelmed, breathe. Breath is a great stress reliever. Counting to 10 really does work. It gives you time to clear your mind and prepares your body for the next action. So when it gets too much … take a deep breath and count to 10.
If you are anxious or worried, focused breath will bring you back to the present. Remember it’s only in this moment that you have the power to change, to do something. Panting has its purpose, but when you find yourself out of breath, slow it down, take your time.
This week begin to heal and pick up the pieces of your life. Go on holiday, travel or if you are planning to move, this is a good week. As much as the goals promise joy, it can take the depths of despair to recognise what you actually want. Even though it may not feel ideal at present, remember you are moving toward a positive place.
All together, breathe in 1-2-3-4, hold 1-2-3-4, exhale 1-2-3-4-5-6, hold 1-2-3-4.
May you transition through your suffering and experience a new frame of mind.